FREE Consultation
Sign up TODAY for your FREE consultation and "test drive" workout. I'll do a fitness assessment, we'll go over your goals and aspirations, and then I'll run you through a sample workout! All Free!
CONTACT ME TODAY12-Week Challenge
Completely Change Your Body in only 90 Days
I GUARANTEE you'll reach your Fitness and Athletic goals with my programs or I'll give you ALL of your money back!
FIND OUT MORE
-
Gallery
Services
Fitness Boot Camp
My bootcamp is totally unique. Most bootcamps are really just overblown aerobics classes. You all get together and do basic bodyweight aerobics exercises and run back and forth around a park. The scenery is often nice, but actual workouts are sub-par.
Not here! With me, we’re serious about your TOTAL fitness and your progression from point A to point B. You have serious fitness and health goals and I’ll be damned if I don’t see you to them. We’ll use weight training movements, circuits, calisthenics, and aerobics all combined into a total-body cardio-strength training program done right here in the gym (no wet grass or rain to deal with!). READ MORE >>
Sports Performance and Strength Training
You want to win. Period. You want to be faster, stronger, and more conditioned than your competition. Even if you aren’t a competitive athlete, you want to train, look, and move like one.
You’ll use the Olympic weightlifting movements to completely alter your physiology and make you a truly explosive athlete with strength to spare. READ MORE >>
Olympic Weightlifting
PDX Weightlifting is a very active competitive Olympic Weightlifting club. If you’d like to learn more about joining our team, please click here for more information.