http://www.pdxweightlifting.com Train Like an Athlete - Look Like and Athlete - Olympic Weightlifting for the Masses Thu, 07 Jan 2010 00:58:11 +0000 http://backend.userland.com/rss092 en http://www.pdxweightlifting.com/2010/01/06/workout-of-the-day-friday-6/ http://www.pdxweightlifting.com/2010/01/06/workout-of-the-day-wednesday-8/ http://www.pdxweightlifting.com/2010/01/04/workout-of-the-day-monday-9/ http://www.pdxweightlifting.com/2010/01/03/workout-of-the-day-friday-5/ http://www.pdxweightlifting.com/2009/12/30/workout-of-the-day-wednesday-7/ http://www.pdxweightlifting.com/2009/12/28/workout-of-the-day-monday-8/ http://www.pdxweightlifting.com/2009/12/25/workout-of-the-day-friday-4/ http://www.pdxweightlifting.com/2009/12/23/workout-of-the-day-wednesday-6/ http://www.pdxweightlifting.com/2009/12/21/workout-of-the-day-monday-7/ http://www.pdxweightlifting.com/2009/12/18/workout-of-the-day-friday-3/