http://www.pdxweightlifting.com Train Like an Athlete - Look Like and Athlete - Olympic Weightlifting for the Masses Thu, 07 Jan 2010 00:58:11 +0000 en hourly 1 http://www.pdxweightlifting.com/2010/01/06/workout-of-the-day-friday-6/ http://www.pdxweightlifting.com/2010/01/06/workout-of-the-day-friday-6/#comments Thu, 07 Jan 2010 00:58:11 +0000 Nick Horton http://www.pdxweightlifting.com/?p=549 http://www.pdxweightlifting.com/2010/01/06/workout-of-the-day-friday-6/feed/ 0 http://www.pdxweightlifting.com/2010/01/06/workout-of-the-day-wednesday-8/ http://www.pdxweightlifting.com/2010/01/06/workout-of-the-day-wednesday-8/#comments Thu, 07 Jan 2010 00:56:14 +0000 Nick Horton http://www.pdxweightlifting.com/?p=547 http://www.pdxweightlifting.com/2010/01/06/workout-of-the-day-wednesday-8/feed/ 0 http://www.pdxweightlifting.com/2010/01/04/workout-of-the-day-monday-9/ http://www.pdxweightlifting.com/2010/01/04/workout-of-the-day-monday-9/#comments Tue, 05 Jan 2010 00:54:06 +0000 Nick Horton http://www.pdxweightlifting.com/?p=544 http://www.pdxweightlifting.com/2010/01/04/workout-of-the-day-monday-9/feed/ 0 http://www.pdxweightlifting.com/2010/01/03/workout-of-the-day-friday-5/ http://www.pdxweightlifting.com/2010/01/03/workout-of-the-day-friday-5/#comments Mon, 04 Jan 2010 00:53:32 +0000 Nick Horton http://www.pdxweightlifting.com/?p=541 http://www.pdxweightlifting.com/2010/01/03/workout-of-the-day-friday-5/feed/ 0 http://www.pdxweightlifting.com/2009/12/30/workout-of-the-day-wednesday-7/ http://www.pdxweightlifting.com/2009/12/30/workout-of-the-day-wednesday-7/#comments Thu, 31 Dec 2009 00:45:15 +0000 Nick Horton http://www.pdxweightlifting.com/?p=539 http://www.pdxweightlifting.com/2009/12/30/workout-of-the-day-wednesday-7/feed/ 0 http://www.pdxweightlifting.com/2009/12/28/workout-of-the-day-monday-8/ http://www.pdxweightlifting.com/2009/12/28/workout-of-the-day-monday-8/#comments Tue, 29 Dec 2009 00:42:10 +0000 Nick Horton http://www.pdxweightlifting.com/?p=537 http://www.pdxweightlifting.com/2009/12/28/workout-of-the-day-monday-8/feed/ 0 http://www.pdxweightlifting.com/2009/12/25/workout-of-the-day-friday-4/ http://www.pdxweightlifting.com/2009/12/25/workout-of-the-day-friday-4/#comments Sat, 26 Dec 2009 00:39:19 +0000 Nick Horton http://www.pdxweightlifting.com/?p=535 http://www.pdxweightlifting.com/2009/12/25/workout-of-the-day-friday-4/feed/ 0 http://www.pdxweightlifting.com/2009/12/23/workout-of-the-day-wednesday-6/ http://www.pdxweightlifting.com/2009/12/23/workout-of-the-day-wednesday-6/#comments Thu, 24 Dec 2009 00:37:06 +0000 Nick Horton http://www.pdxweightlifting.com/?p=533 http://www.pdxweightlifting.com/2009/12/23/workout-of-the-day-wednesday-6/feed/ 0 http://www.pdxweightlifting.com/2009/12/21/workout-of-the-day-monday-7/ http://www.pdxweightlifting.com/2009/12/21/workout-of-the-day-monday-7/#comments Tue, 22 Dec 2009 00:35:40 +0000 Nick Horton http://www.pdxweightlifting.com/?p=531 http://www.pdxweightlifting.com/2009/12/21/workout-of-the-day-monday-7/feed/ 0 http://www.pdxweightlifting.com/2009/12/18/workout-of-the-day-friday-3/ http://www.pdxweightlifting.com/2009/12/18/workout-of-the-day-friday-3/#comments Sat, 19 Dec 2009 00:34:34 +0000 Nick Horton http://www.pdxweightlifting.com/?p=529 http://www.pdxweightlifting.com/2009/12/18/workout-of-the-day-friday-3/feed/ 0