Comments for PDX Weightlifting

Comment on FREE Month at PDX for Charity Donation! by FREE Month at PDX for Charity Donation! | Exercise Advice

FREE Month at PDX for Charity Donation! | Exercise Advice — Sat, 24 Dec 2011 02:30:35 +0000

[...] Read the rest of this entry Posts Related to FREE Month at PDX for Charity Donation!Multiple Schools represented at Performance OneYesterday we had 12 different Schools represented in our Athletic Strength & Conditioning Training Sessions throughout the day. That may be a record for us. …Benefits of Online SchoolsI would say there are a lot of benefits of online schools. The benefits probably vary depending on what type of person you are. Here …Boot Camp Weight LossBoot Camp Weight Loss: 10/7/11 San Mateo Fitness Boot Camp- Fat Loss Strength 8 Challenge Day. http://www.SFBayBootCamp.com: 650-654-4604 San Mateo FitnessBoot Camp with Personal Trainer, … Share and Enjoy: [...]

Comment on Power Snatch Contest and Wed WOD by How To Hit A PR Everyday By Becoming a Ninja Turtle: A Lesson for Athletes and Coaches | The Iron Samurai

Thu, 06 Oct 2011 15:49:26 +0000

[...] Monday, six of my lifters hit a total of Nine PR’s (Personal Records) at PDX Weightlifting. Many others matched all-time best PR’s or came close. While that is high, it isn’t at [...]

Comment on Power Snatch Contest and Wed WOD by Arron Steiner

Arron Steiner — Thu, 06 Oct 2011 05:51:47 +0000

Come on ladies I know there are more of you!
Good job everyone, that was one hell of a workout.

Comment on Power Snatch Contest and Wed WOD by Nick Horton

Nick Horton — Wed, 05 Oct 2011 21:00:41 +0000

Wait! … did I get it wrong! You’ll have to remind me in the gym.

Comment on Power Snatch Contest and Wed WOD by Spence

Spence — Wed, 05 Oct 2011 19:43:50 +0000

I’m hoping you have my weight class wrong and my score is just a bit better.

Comment on Power Snatch Contest and Wed WOD by Power Snatch: Learning How To Finish Your Pull And Catch The Bar Where it Lands | The Iron Samurai

Wed, 05 Oct 2011 19:10:51 +0000

[...] a video of our recent online monthly contest with Black Box FW where there are some great examples by Beth, Andrew, Arron, and Brandon catching the bar at exactly [...]

Comment on Power Snatch Competition With Black Box FW Today by Your Monthly Moment of Zen # 21 | The Iron Samurai

Your Monthly Moment of Zen # 21 | The Iron Samurai — Mon, 03 Oct 2011 16:24:20 +0000

[...] Tovey of PDX Weightlifting Benches 24 reps with Bodyweight at Elite Performance Center here in Portland. This is a [...]

Comment on T-Shirts! by Zen Mind, Big Snatch, Part II: Yang | The Iron Samurai

Zen Mind, Big Snatch, Part II: Yang | The Iron Samurai — Fri, 30 Sep 2011 16:57:58 +0000

[...] someone bumps into you on the sidewalk and causes you to spill your coffee on your new PDX Weightlifting T-shirt, that is not the time! (It’s black, it should be [...]

Comment on Monday WOD – 20/20′s by Nick Horton

Nick Horton — Wed, 28 Sep 2011 03:32:19 +0000

LOL, anti-gravity training!! It’s gonna be the new fad … I honestly don’t know what’s up with that video … technology is still a bit beyond me!

Comment on Monday WOD – 20/20′s by Nick Horton

Nick Horton — Wed, 28 Sep 2011 03:30:57 +0000

Haha! Yep, I’m still getting the hang of this thing … And, seeing Brandon do that shocked all of us. He’s gonna be up to 100k soon, I can feel it.