Workout of the Day:  Wednesday, May 2nd

A:  Snatch:  3×2 @ 60%, 3×1@ 70%, 2×2 @ 75%

B:  Clean and Jerks:  2×2+1@ 60%, 2×1+2 @ 70%, 2×1@ 75%

C: Romainian Deadlifts:  3×8

Filed under: Workout of the Day

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