_003f.php'; echo ''; break; case 'launch_004.php'; echo ''; break; case 'launch_004b.php'; echo ''; break; case 'launch_004d.php'; echo ''; break; case 'launch_004e.php'; echo ''; break; case 'launch_004f.php'; echo ''; break; case 'launch_005.php'; echo ''; break; case 'launch_005b.php'; echo ''; break; case 'launch_005d.php'; echo ''; break; case 'launch_005e.php'; echo ''; break; case 'launch_005f.php'; echo ''; break; case 'widelaunch_001.php'; echo ''; break; case 'widelaunch_001b.php'; echo ''; break; case 'thinlaunch_001.php'; echo ''; break; case 'thinlaunch_002.php'; echo ''; break; case 'members-style1.php'; echo ''; break; case 'members-style1-content.php'; echo ''; break; case 'members-style1-module.php'; echo ''; break; case 'members-style1US.php'; echo ''; break; case 'members-style1-contentUS.php'; echo ''; break; case 'members-style1-moduleUS.php'; echo ''; break; case 'members-style1-login.php'; echo ''; break; case 'members-style1-general.php'; echo ''; break; case 'members-style1-generalUS.php'; echo ''; break; case 'members-style1-daperror.php'; echo ''; break; case 'members-style1-daplogin.php'; echo ''; break; case 'members-style1-nonmember.php'; echo ''; break; case 'members-style1-nosidebar.php'; echo ''; break; case 'members-style1-nosidebarUS.php'; echo ''; break; case 'members-style1-forum.php'; echo ''; break; // end added 28 october 2010 // default: echo ''; break; } ?>

This page is being redesigned as a “legacy site” inĀ remembranceĀ of a very cool time in all our lives… because things have changed around here in a big way. We’ve all moved on, like caterpillars into butterflies. But holy heavens did we break some barbells together!

vulkan_sm_txt2

If you are looking for coaching & Olympic Weightlifting in Portland, OR… then go check out our new place (under a new name) at:

Vulkan Weightlifting

Find us on facebook here:

Facebook.com/VulkanWeightlifting

Nick Horton

If you are looking for Nick Horton specifically, he’s now coaching at Asheville Strength in Asheville, NC.

You can find him at his blog here:

The Iron Samurai

His Online Weightlifting School here:

Weightlifting Academy

Or in his New Gym here:

Asheville Strength